Power Up your Productivity
Learnings, teachings and advice for women looking to better understand their menstrual cycle, so that they can use it to their advantage to improve energy and success at work.
From Burnout to Balance: How My Healing Journey Inspired Phase
In this personal blog, our founder shares how her journey through burnout, postpartum challenges, and chronic health issues led to the creation of Phase. Learn how cycle syncing transformed her life, and how Phase is redefining productivity, leadership, and wellbeing for women everywhere. If you’ve ever felt burned out, overwhelmed, or disconnected from your body, this story is for you.
From Hormones to Health Hacks: 10 FemTech Innovators We're Watching
The FemTech industry is booming, and a wave of innovative startups is leading the charge in transforming how women manage their health, hormones, and productivity.
In this blog, we spotlight ten groundbreaking FemTech companies:from hormone testing and fertility tracking to neuroscience and supplements, that we think are super interesting. Whether you're a biohacker, wellness enthusiast, or just FemTech-curious, discover the names you need to know in 2025.
Nike's So Win message (and how it can all be applied to how we work)
Nike’s latest Super Bowl ad is a bold reminder of the grit, ambition, and confidence needed to succeed—not just in sports, but in work and life. At Phase, we believe high performance comes from training your mind like a muscle, pushing past limits, and embracing resilience. Whether it’s setting goals, prioritizing yourself, owning your confidence, or challenging the norm, success comes from showing up unapologetically. AI may automate, but human creativity and tenacity will always lead.
Meet the team: Maggie McDaris
Maggie McDaris, Co-founder & CEO of Phase, tells all about why she’s so passionate about making Phase a success - for the sake of her daughter, but also for the future of women at work.
Meet the team: Georgie Powell
Georgie is a co-founder and the CMO of Phase. For the past decade, she has since worked in the digital wellbeing space, championing a better balance with technology, where we consciously choose tools which make life and society better, rather than mindlessly scrolling and consuming. In this blog she talks about what inspired her to build Phase and her hopes for the future.