Power Up your Productivity
Learnings, teachings and advice for women looking to better understand their menstrual cycle, so that they can use it to their advantage to improve energy and success at work.

From Hormones to Health Hacks: 10 FemTech Innovators We're Watching
The FemTech industry is booming, and a wave of innovative startups is leading the charge in transforming how women manage their health, hormones, and productivity.
In this blog, we spotlight ten groundbreaking FemTech companies:from hormone testing and fertility tracking to neuroscience and supplements, that we think are super interesting. Whether you're a biohacker, wellness enthusiast, or just FemTech-curious, discover the names you need to know in 2025.

Nike's So Win message (and how it can all be applied to how we work)
Nike’s latest Super Bowl ad is a bold reminder of the grit, ambition, and confidence needed to succeed—not just in sports, but in work and life. At Phase, we believe high performance comes from training your mind like a muscle, pushing past limits, and embracing resilience. Whether it’s setting goals, prioritizing yourself, owning your confidence, or challenging the norm, success comes from showing up unapologetically. AI may automate, but human creativity and tenacity will always lead.

FemTech trends we’re watching in 2025
From personalized hormone tracking wearables to AI-driven cycle syncing tools, femtech is empowering women with tailored solutions for fitness, mental health, and workplace productivity. With advancements in menstrual literacy, reproductive health, and data-driven insights, this booming sector is transforming the way women approach their well-being. Explore how these trends are reshaping the future of women’s health and unlocking new possibilities for personalization and progress. Read more to stay ahead in the world of femtech!

Top 5 Predictions for the Future of Productivity Tools in 2025
Discover Phase’s predictions for how productivity tools will revolutionize your workflow in 2025! From AI-powered assistants to mental health-focused features, our top 5 predictions highlight the game-changing trends shaping the future of work. Learn how technology is evolving to support creativity, balance, and personalized productivity like never before.