Power Up your Productivity
Learnings, teachings and advice for women looking to better understand their menstrual cycle, so that they can use it to their advantage to improve energy and success at work.

Can You Cycle Sync If You Have ADHD?
Struggling with ADHD and wondering if cycle syncing can help? This expert-reviewed guide explores how hormonal shifts impact ADHD symptoms in women—and how syncing your cycle with tools like Phase can boost focus, motivation, and emotional balance.

Meet the team: Maggie McDaris
Maggie McDaris, Co-founder & CEO of Phase, tells all about why she’s so passionate about making Phase a success - for the sake of her daughter, but also for the future of women at work.