Power Up your Productivity
Learnings, teachings and advice for women looking to better understand their menstrual cycle, so that they can use it to their advantage to improve energy and success at work.
Humanizing Productivity - Understanding the Impact of Biology on Productivity
Your productivity isn't just about time management—it's about biology. Hormones regulate energy and focus, circadian rhythms control peak cognitive windows, sleep affects decision-making, and genetics determine your chronotype. Learn how your body actually works and how to structure work around your biological reality instead of fighting it. Stop forcing productivity. Start working with your biology.