Power Up your Productivity
Learnings, teachings and advice for women looking to better understand their menstrual cycle, so that they can use it to their advantage to improve energy and success at work.

Your go-to guide for Getting Started with Phase
This step-by-step guide will walk you through how to install and set up the Phase app on mobile and desktop, integrate it with your calendar, and unlock powerful insights into how your hormones influence your energy, focus, and productivity.
Learn how to personalize your experience, explore key features like the Daily Radar and Calendar View, and discover how Phase helps women work in sync with their cycles.