Power Up your Productivity
Learnings, teachings and advice for women looking to better understand their menstrual cycle, so that they can use it to their advantage to improve energy and success at work.

5 Things you might not know about your menstrual cycle
Most women were taught about periods, but not about the full power of their cycle. In this clinically reviewed guide, discover 5 surprising facts about the menstrual cycle, including how it impacts strength, metabolism, mood, and even your voice 💪.

Your go-to guide for Getting Started with Phase
This step-by-step guide will walk you through how to install and set up the Phase app on mobile and desktop, integrate it with your calendar, and unlock powerful insights into how your hormones influence your energy, focus, and productivity.
Learn how to personalize your experience, explore key features like the Daily Radar and Calendar View, and discover how Phase helps women work in sync with their cycles.