Power Up your Productivity
Learnings, teachings and advice for women looking to better understand their menstrual cycle, so that they can use it to their advantage to improve energy and success at work.
Menopause at Work: Redefining Productivity, Energy, and Hormonal Health in Midlife
Partner Blog: Menopause typically hits during women's peak career years (45-55), yet 3 in 5 women report symptoms that negatively impact work performance. This isn't about capability declining—it's about hormones evolving. From managing brain fog and sleep disruption to requesting workplace accommodations, navigating menopause at work requires understanding your body's new rhythms and redefining productivity on your terms. The team from 3mbrace explain all.