Power Up your Productivity
Learnings, teachings, and advice for women looking to better understand their menstrual cycle, so that they can use it to their advantage to improve energy and success at work.

Meet the team: Georgie Powell
Georgie is a co-founder and the CMO of Phase. For the past decade, she has since worked in the digital wellbeing space, championing a better balance with technology, where we consciously choose tools which make life and society better, rather than mindlessly scrolling and consuming. In this blog she talks about what inspired her to build Phase and her hopes for the future.
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Cycle Syncing 101: Everything You Need to Know About Working With Your Cycle
If you’ve ever felt like a superhero some days and a potato on others, welcome to the reality of hormone cycles. Spoiler alert: It’s not just "in your head." Your hormones play a massive role in your energy, mood, and ability to crush your to-do list. That’s where cycle syncing comes in. If we understand how our hormones ebb and flow throughout the month, we can use that knowledge as a superpower to thrive in everything from work to workouts. Forget trying to "power through" every day like it's the same — it’s time to work smarter, not harder, and embrace hormone-driven productivity.
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Unphased: How your menstrual cycle impacts your energy and productivity
84% of women report decreased productivity due to menstrual symptoms. So why don’t we talk about it at work? Learn how to sync your cycle with your work life for better productivity. Make your phases work for you.
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